From small injuries, to running with my kids, to hiking the mountains of Idaho, it has been a varied and interesting week in my running life.
Sunday: I wanted to run hills today but my knee had other plans. Flat path it is. It is much better after foam rolling though.
Monday: When the husband is away, we will still find a way to run. Proud of my son for doing 10k on his bike and saying it was easy.
Tuesday: Running with my loves. Can’t believe my little man can do 10k on his bike two days in a row.
Wednesday: I hit the trails today because I was sans children. Slow and easy on the dirt.
Thursday: Enjoying my last runs around Boise. So safe. So clean. Paths meant for running and biking. I will miss this.
Friday: Grateful that the smoke has started to clear a bit. Headed out camping tonight and needed to still get my run in before leaving.
Saturday: Two hikes in one day. We hiked into Deep Lake, not realizing it was a shorter trek, so went hunting for another lake, Lake Rock Lake. Not a bad way to spend your day off of running.
Happy running and stay rad!
What awesome kids to go out with you! Great way to get them used to an active lifestyle while theyโre young:)
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I love it when they join me. Fun for all of us ๐
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It must be good quality time:)
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Sorry I was blinded by the beautiful photos…missed the training deets ๐ Good week!
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Thanks Lady!! My training deets werenโt as interesting as the pictures anyway ๐
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The km stats are funny to me it all looks like you’re super elite ๐ ๐ 5 minute mile every day lol get it!
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Haha, yeah that gets a lot of people. I don’t even know what that translates into miles, but you know. Not elite. ๐
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