“Let Your Mind Run” by Deena Kastor

 A Review by Tara G I think I may be hard to please when it comes to running books. With that said, I did walk away with two useful tidbits from “Let Your Mind Run.” One, if you run downhill harder than your hardest you will improve your fast-twitch muscle fibers. This was of particularContinue reading ““Let Your Mind Run” by Deena Kastor”