Weekly Running Log Rundown

Sunday: I absolutely love running out here at Vrelo Bosna. It is beautiful no matter the season. Today it was foggy and damp, making it look like the fall in August. There are always lots of runners making their way on the paths. It is a bit of a drive so we make a morning

Weekly Running Log Rundown

From small injuries, to running with my kids, to hiking the mountains of Idaho, it has been a varied and interesting week in my running life. Sunday: I wanted to run hills today but my knee had other plans. Flat path it is. It is much better after foam rolling though. Monday: When the husband

Run For Your Life 10k

Boise, Idaho 10k Race Report The same week as my race, my mother and mother-in-law had surprised me with a spa day so I could get a deep tissue massage to work out some of the knots that have been hanging around for too long. My massage lady nailed those knots, but it left me

Weekly Running Log Rundown

I was feeling pretty dead this week. So, I listened to my body and went slower. Sunday: My legs were hella tired today. Two half marathons in one week, both sub 1:45 half’s, had my legs asking for a recovery run–slow n’ easy. Monday: Shortie run. Had to get out of town and needed to

Fit for Life Half Marathon

Race Report: Fit for Life Half Marathon Boise, Idaho The day before the race, I fatted out big time. I usually go for a hike or something on my rest days, but considering I had just done a half marathon on Wednesday and had another on Saturday, I figured my body could use a lazy

Weekly Running Log Rundown

Hey, hey! I hope you are having a lovely summer weekend! Here is my running log rundown for the week. Sunshine with a chance of sunshine this week. Sunday: The in-laws were in town, I so tried to get out earlier than most of my summer runs have been. I don’t want to make them

Running Wakeups

It is the last few days before school is out, and every teacher has hit the wall. If I can pull my body out of bed for a run, you can too. I need the standard doctrine of 8 hours sleep. I work pretty hard just making sure I get my butt into bed in

10 Tips for Running in the Morning: As Told by GIFs

“My sun sets to rise again.”– Robert Browning Working as a full-time classroom teacher, which is far from an eight-hour day, and being a mother of two young children, also a full-time job, the only time I can fit running into my schedule is in the morning. This takes a fair bit of planning, but