Boise, Idaho 10k Race Report The same week as my race, my mother and mother-in-law had surprised me with a spa day so I could get a deep tissue massage to work out some of the knots that have been hanging around for too long. My massage lady nailed those knots, but it left meContinue reading “Run For Your Life 10k”
Tag Archives: plantar fasciitis
Weekly Running Log Rundown
The week didn’t start off that great in the injury sector. It has ended much better than it started. Sunday: Took the day after the marathon off to recover. My recovery time has been much shorter in recent years. Monday: I went slow and easy. B joined me on his bike. It was goodContinue reading “Weekly Running Log Rundown”
Treatment for Plantar Fasciitis
Two years ago, I hadn’t even heard of plantar fasciitis. Now it feels like I only purchase shoes based on this. I also feel like I went half mad and half broke trying to cure myself. If you don’t know what it is, it probably means you are lucky enough to not suffer from it.Continue reading “Treatment for Plantar Fasciitis”
Hoka One One Challenger ATR 3
Hoka One One Challenger ATR 3: Worn, Dirty, and Loved I would just like to preface with I am not being paid by Hoka to write this. I just really, really like Hokas. The Hoka ATR 3 is technically for the trail, but because it is light weight, it can easily be worn for bothContinue reading “Hoka One One Challenger ATR 3”
TaraRunsTheWorld 