Fit for Life Half Marathon

Race Report: Fit for Life Half Marathon Boise, Idaho The day before the race, I fatted out big time. I usually go for a hike or something on my rest days, but considering I had just done a half marathon on Wednesday and had another on Saturday, I figured my body could use a lazy

Interview with Mr. G: Running Told by My Other Half

Often, we run to become become better people. Hopefully, we become better people not only for ourselves, but for those that have to interact with us. Mr. G gets asked a lot how he feels about my running, so I decided to throw some questions at him for the curious. Here are his thoughts: 1. The

My “Why” Behind Ultrarunning. — thedancingrunner

So I was watching this awesome Billy Yang documentary about THE WHY…why many runners venture off into the amazing sport of ultrarunning. It’s actually a great video and I am posting it here so you should take some time out of your day and watch it if you have not seen it. I thought today […]

A Running Haiku

Feel your moment, Surrounded with balance, Mindfulness in motion.